OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A exercise to tone up your legs and butt.


Exercises

Set 1: 3 rounds
Butt Lifts
1 minute
Butt Kickers
Butt Kickers
1 minute
Leg Raises
Leg Raises
1 minute
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
1 minute
Deep Lunges
Deep Lunges
1 minute


Related Workouts

  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16 mins  
Core  
Getting My Mind Right

Getting My Mind Right

Casual Ic_time_32x32 8 mins  
Quick Abs

Quick Abs

Casual Ic_time_32x32 6 mins  
Empowered!

Empowered!

Casual Ic_time_32x32 17 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  

Workout Categories