OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A exercise to tone up your legs and butt.


Exercises

Set 1: 3 rounds
Butt Lifts
1 minute
Butt Kickers
Butt Kickers
1 minute
Leg Raises
Leg Raises
1 minute
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
1 minute
Deep Lunges
Deep Lunges
1 minute


Related Workouts

  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Off the Couch Core
    Off the Couch Core
    13 mins 15 secs, Casual
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Butt Workout

Butt Workout

Casual Ic_time_32x32 19 mins  
Quick Abs

Quick Abs

Casual Ic_time_32x32 6 mins  
Empowered!

Empowered!

Casual Ic_time_32x32 17 mins  
Core  
Booty Bust

Booty Bust

Casual Ic_time_32x32 14 mins  
Bikini Ready at Any Season

Bikini Ready at Any Season

Casual Ic_time_32x32 28 mins  
Legs  

Workout Categories