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Description

Feel the burn !


Exercises

Set 1: 1 round
Star Jumps
Star Jumps
1 minute
Elbows to Hands Plank
Elbows to Hands Plank
45 seconds
Bicycle Crunches
Bicycle Crunches
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Leg Lifts
Leg Lifts
1 minute
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
1 minute


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