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Description

Perfect Thighs


Exercises

Set 1: 2 rounds
Side Lunges
Side Lunges
1 minute
Runners Lunges
Runners Lunges
1 minute
Jumping Lunges W/ Scissor
Jumping Lunges W/ Scissor
1 minute
Diagonal Lunge Pose
1 minute
Plie Squats with Tip Toes, Slide In
Plie Squats with Tip Toes, Slide In
1 minute
Squat Jumps
Squat Jumps
1 minute
Roundhouses W Kick
Roundhouses W Kick
1 minute
Mountain Climbers W Cross & Plank To Stand
Mountain Climbers W Cross & Plank To Stand
1 minute
Prone Hamstring Curl
1 minute


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