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Description

Get your booty back up!


Exercises

Set 1: 1 round
Split Squats
Split Squats
1 minute
Seated Leg Lifts
Seated Leg Lifts
1 minute
Cross Over Kicks
45 seconds
Leg Lifts
Leg Lifts
1 minute
Butt Lifts
45 seconds
Lunges with Knee Lifts
Lunges with Knee Lifts
2 minutes
Glute Combo Kickback
Glute Combo Kickback
1 minute


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