OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Five yoga arm exercises to build strength and get rid of that seriously unwanted underarm flab ;)


Exercises

Set 1: 3 rounds
Chaturanga
Chaturanga
40 seconds
Cobra
Cobra
20 seconds
Child's Pose
Child's Pose
10 seconds
Fish Pose
Fish Pose
20 seconds
Corpse
Corpse
10 seconds
Upward Plank
Upward Plank
20 seconds
Corpse
Corpse
10 seconds
Bow Pose
Bow Pose
20 seconds
Child's Pose
Child's Pose
20 seconds

Workout Discussion

18 Oct
Even if there are no pauses between poses, you can edit the workout and add rests (with the application)
24 May
This would be a great workout if there was enough time to transition from pose to pose . To fast and choppy . Not relaxing as yoga should be .

Appears In



Related Workouts

  • Re-Vamped
    Re-Vamped
    8 mins 30 secs, Casual
  • Stretch Like a Yogi
    Stretch Like a Yogi
    11 minutes, Moderate
  • Bodyweight Express
    Bodyweight Express
    8 mins 30 secs, Moderate
  • Billie's Before Bed Burner
    Billie's Before Bed Burner
    10 minutes, Moderate
  • Relaxing Yoga
    Relaxing Yoga
    9 mins 50 secs, Moderate
  • Lazy Push Ups......noooot 
    Lazy Push Ups......noooot 💙
    7 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Five Yoga Arm Exercises

Five Yoga Arm Exercises

Casual Ic_time_32x32 8 mins  
Yoga  
5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Yoga Refreshing Backbends

Yoga Refreshing Backbends

Casual Ic_time_32x32 21 mins  
Yoga  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories