OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Many push-ups. Try to do 33 reps of each exercise. And final goal: do it on fists.


Exercises

Set 1: 1 round
Wide Grip Push-Ups
Wide Grip Push-Ups
1 minute
Diamond Push Ups
Diamond Push Ups
1 minute
Push-Ups
Push-Ups
1 minute

Workout Discussion

27 Mar
Love this !

Related Workouts

  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Quick Abs

Quick Abs

Casual Ic_time_32x32 6 mins  

Workout Categories