OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Short on time? NO EXCUSES with this 5 minute CORE workout. This core tune up will tap into both the stabilization and movement system of the many ab muscles inside your midsection. No core muscle group will be left behind in this time efficient quickie!

Workout Discussion

14 Jul
Daryae bicaran

Appears In



Related Workouts

  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Widdle the Middle
    Widdle the Middle
    5 minutes, Intense
  • Quick Burn
    Quick Burn
    6 mins 50 secs, Moderate
  • Plank Steady
    Plank Steady
    7 minutes, Intense
  • Fat remover
    Fat remover
    6 mins 35 secs, Casual
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Strong Flat Abs

Strong Flat Abs

Intense Ic_time_32x32 20 mins  
Core  

Workout Categories