OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is quick cardio workout that will challenge you with excellent bodyweight and dumbbell exercises. Make sure you try to perform maximum reps with great form. Use light to medium-weight dumbbells. Go on and get your MAX sweat on!


Appears In



Related Workouts

  • Quick Sexy Stems
    Quick Sexy Stems
    10 minutes, Moderate
  • Fat Be Gone!
    Fat Be Gone!
    8 minutes, Moderate
  • Metabolism Booster
    Metabolism Booster
    11 minutes, Intense
  • Squats At Gym
    Squats At Gym
    11 minutes, Intense
  • ABB Workout With Stretch
    ABB Workout With Stretch
    11 mins 40 secs, Intense
  • Heavy Lifter
    Heavy Lifter
    7 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Lean & Mean Dumbbells

Lean & Mean Dumbbells

Intense Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Power Challenge

Power Challenge

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Chiseling Cardio Fix

Chiseling Cardio Fix

Moderate Ic_time_32x32 12 mins  
Full Body  
Olympic "Circuit Challenge"

Olympic "Circuit Challenge"

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  

Workout Categories