OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Flutter kicks


Exercises

Set 1: 1 round
Flutter Kicks
Flutter Kicks
1 min 30 secs


Related Workouts

  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

One Legged Blind Balance Test

One Legged Blind Balance Test

Intense Ic_time_32x32 90 secs  
Lower Body  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Wall Sit: Level I

Wall Sit: Level I

Casual Ic_time_32x32 3 mins  
Legs  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  

Workout Categories