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Description

Quick 5 minute Tabata routine with burpees, mountain climbers, and more


Exercises

Set 1: 1 round
High Knees
High Knees
30 seconds

Set 2: 2 rounds
Dumbbell Squat Jumps
Dumbbell Squat Jumps
20 seconds
March in Place
March in Place
10 seconds

Set 3: 2 rounds
Mountain Climbers
Mountain Climbers
20 seconds
March in Place
March in Place
10 seconds

Set 4: 2 rounds
Burpees
Burpees
20 seconds
March in Place
March in Place
10 seconds

Set 5: 2 rounds
Jumping Lunges
Jumping Lunges
20 seconds
March in Place
March in Place
10 seconds

Set 6: 1 round
March in Place
March in Place
30 seconds


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