OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Alot of workouts that help me build great abs


Exercises

Set 1: 1 round
Bicycle Abs
Bicycle Abs
10 minutes
Bent Knee Hip Raises
Bent Knee Hip Raises
10 minutes
Vertical Leg Crunches
Vertical Leg Crunches
10 minutes
Split Abs
Split Abs
10 minutes
Sit-Ups
Sit-Ups
20 minutes


Related Workouts

  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Fat Burning+ABS
    Fat Burning+ABS
    55 minutes, Intense
  • Insanity Rapid Blaster Master
    Insanity Rapid Blaster Master
    1 hr 10 mins, Intense
  • I Just Kept Running
    I Just Kept Running
    1 hr 10 mins, Moderate
  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Full Body Maniac

Full Body Maniac

Intense Ic_time_32x32 34 mins  
Core  
Super Abs

Super Abs

Intense Ic_time_32x32 73 mins  
30 Day Challenge

30 Day Challenge

Intense Ic_time_32x32 70 mins  
Beautiful Toned Abs

Beautiful Toned Abs

Casual Ic_time_32x32 9 mins  
Dare To Do It

Dare To Do It

Intense Ic_time_32x32 35 mins  

Workout Categories