Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


This workout focuses on the abs at beginning, and ends with legs and lateral movement exercises.

Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Top-to-Bottom Beach Basics
    Top-to-Bottom Beach Basics
    15 minutes, Casual
  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Abs Attack
    Abs Attack
    15 minutes, Moderate