OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Your daily dose of squats for those firm butt and legs!


Exercises

Set 1: 1 round
Squats
Squats
1 minute
Rest
Rest
20 seconds
Squats
Squats
1 minute


Related Workouts

  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Morning

Morning

Intense Ic_time_32x32 5 mins  
Lying Around Legs N Butt

Lying Around Legs N Butt

Casual Ic_time_32x32 12 mins  
IgniteFire Hydrants 

Ignite🔥Fire Hydrants ⚡

Intense Ic_time_32x32 2 mins  
Core  
Gym Timer 7min

Gym Timer 7min

Moderate Ic_time_32x32 7 mins  

Workout Categories