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Description

Just follow these steps for 2 weeks straight and you'll surely be impressed at your new abs; not for weight loss; for more muscle and abs


Exercises

Set 1: 1 round
Left Side Stretch
Left Side Stretch
30 seconds
Right Side Stretch
Right Side Stretch
30 seconds
90-90 Crunches
90-90 Crunches
1 min 15 secs
Seated Rotation for Abs
1 min 30 secs


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