OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Under 15 min


Exercises

Set 1: 2 rounds
Run 1 Mile
Run 1 Mile
7 mins 30 secs


Related Workouts

  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • President's Victory Workout
    President's Victory Workout
    18 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • All-Around Abs
    All-Around Abs
    15 minutes, Moderate
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
3 Mile Run (Intense)

3 Mile Run (Intense)

Intense Ic_time_32x32 23 mins  
Lower Body  
Hike

Hike

Intense Ic_time_32x32 120 mins  
Mikey's Warm Ups

Mikey's Warm Ups

Moderate Ic_time_32x32 6 mins  

Workout Categories