OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?


Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
2 minutes

Workout Discussion

11 Sep
Really tough!
05 Jul
2 minutes - too easy:) going for 3.5 - 4!
20 Jun
10 May
Yaassss done
05 May
i did it wawoooo
24 Mar
and a bad exercise for someone over 50 and has a bad back I was able to get about a minute-and-a-half before I collapsed. I do plan to keep it up and hopefully get to 2 minutes and over
22 Feb
Very hard but I like it :)
25 Mar
Little rough haven't worked out in a while
24 Feb
I'm so out of shape but yet so slim
24 Feb
It's hard

Appears In



Related Workouts

  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Core-e-o
    Core-e-o
    5 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Bird Dog Pyramid

Bird Dog Pyramid

Intense Ic_time_32x32 7 mins  
Core  
Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
100 Push-Up Count

100 Push-Up Count

Intense Ic_time_32x32 8 mins  
Shoulders  

Workout Categories