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Exercises

Set 1: 1 round
Side Lunges
Side Lunges
2 minutes
Plie Squats with Tip Toes
Plie Squats with Tip Toes
2 minutes
Scissor Kicks
Scissor Kicks
2 minutes
Stretch After Thigh Work
Stretch After Thigh Work
2 minutes
Pilates Hip Circles
2 minutes


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