OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get those thighs lean.


Exercises

Set 1: 3 rounds
Leg Press
Leg Press
2 minutes
90-90 Crunches
90-90 Crunches
1 minute
Hip Abduction Machine
2 minutes
Hip Addution Machine
2 minutes
Leg Curls
Leg Curls
2 minutes
Leg Extension Machine
2 minutes
Walking Dumbbell Lunges
Walking Dumbbell Lunges
3 minutes
Glute Kickbacks
Glute Kickbacks
2 minutes


Related Workouts

  • Spring Training Run
    Spring Training Run
    35 minutes, Casual
  • 14-Cardio Upercuts 231118
    14-Cardio Upercuts 231118
    40 mins 50 secs, Intense
  • Daily Exercise / Walk To Work
    Daily Exercise / Walk To Work
    40 minutes, Casual
  • Everyday Workout
    Everyday Workout
    38 minutes, Casual
  • Runner's High
    Runner's High
    39 mins 30 secs, Moderate
  • Strengthen Glutes & Core
    Strengthen Glutes & Core
    45 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Military Leg & Ab Superset

Military Leg & Ab Superset

Moderate Ic_time_32x32 15 mins  
Lower Body  
Shoulder Biceps Triceps Abdomen #1

Shoulder Biceps Triceps Abdomen #1

Casual Ic_time_32x32 36 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Chair, Wall, Stability Ball
Thigh Gap

Thigh Gap

Moderate Ic_time_32x32 28 mins  
Sexy Leg Superset (EK)

Sexy Leg Superset (EK)

Moderate Ic_time_32x32 19 mins  
Slim Thigh

Slim Thigh

Moderate Ic_time_32x32 10 mins  

Workout Categories