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Description

Get those thighs lean.


Exercises

Set 1: 3 rounds
Leg Press
Leg Press
2 minutes
90-90 Crunches
90-90 Crunches
1 minute
Hip Abduction Machine
2 minutes
Hip Addution Machine
2 minutes
Leg Curls
Leg Curls
2 minutes
Leg Extension Machine
2 minutes
Walking Dumbbell Lunges
Walking Dumbbell Lunges
3 minutes
Glute Kickbacks
Glute Kickbacks
2 minutes


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