OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get those thighs lean.


Exercises

Set 1: 3 rounds
Leg Press
Leg Press
2 minutes
90-90 Crunches
90-90 Crunches
1 minute
Hip Abduction Machine
2 minutes
Hip Addution Machine
2 minutes
Leg Curls
Leg Curls
2 minutes
Leg Extension Machine
2 minutes
Walking Dumbbell Lunges
Walking Dumbbell Lunges
3 minutes
Glute Kickbacks
Glute Kickbacks
2 minutes


Related Workouts

  • Abs & Arms Assault
    Abs & Arms Assault
    38 mins 21 secs, Intense
  • Runner's High
    Runner's High
    39 mins 30 secs, Moderate
  • Abs
    Abs
    36 mins 58 secs, Intense
  • Girly Grit Newbie
    Girly Grit Newbie
    45 minutes, Moderate
  • Harvard Health Resistance Bands & Tubes
    Harvard Health Resistance Bands & Tubes
    43 mins 20 secs, Moderate
  • The BIG DumBO
    The BIG DumBO
    35 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Elliptical

Elliptical

Moderate Ic_time_32x32 30 mins  
Sexy Leg Superset (EK)

Sexy Leg Superset (EK)

Moderate Ic_time_32x32 19 mins  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Sauna stretch

Sauna stretch

Moderate Ic_time_32x32 20 mins  
Tight Thighs

Tight Thighs

Moderate Ic_time_32x32 8 mins  
Lower Body  

Workout Categories