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Description

Ever felt lazy that you just want to stay in bed but you also wish you had the energy to exercise? Now you can by doing this right from your bed. Get sexy legs in weeka by following these simple stepa several times a week.


Exercises

Set 1: 1 round
Leg Lifts
Leg Lifts
1 minute
Seated Leg Lifts
Seated Leg Lifts
1 minute
Leg Pull Back
Leg Pull Back
1 minute
Bicycle Legs
Bicycle Legs
1 minute
Dips with Leg Extension
Dips with Leg Extension
1 minute
Tree Climbs with Leg Extension
Tree Climbs with Leg Extension
1 minute
Hip Rock N Raises
Hip Rock N Raises
1 minute
Butterfly with Leg Extension
Butterfly with Leg Extension
1 minute
Corpse
Corpse
1 minute


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