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Exercises

Set 1: 1 round
Dumbbell V-Raises
Dumbbell V-Raises
1 minute
Dumbell Back Row
Dumbell Back Row
1 minute
Dumbbell Sumo Squats
Dumbbell Sumo Squats
1 minute
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows
1 minute
Dumbbell Upright Rows
Dumbbell Upright Rows
1 minute
Tricep Extensions
Tricep Extensions
1 minute
Tricep Kickbacks
Tricep Kickbacks
1 minute
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises
1 minute
Dumbbell Squats
Dumbbell Squats
1 minute

Workout Discussion

09 Oct
awesome workout

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