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Description

The easy way to get a nice toned booty. Not a Brazilian Intense Booty. Just a little toning an definition in the booty.


Exercises

Set 1: 2 rounds
Pop Squats
Pop Squats
1 minute
Donkey Whips
Donkey Whips
1 minute
Jumping Lunges
Jumping Lunges
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Rest
Rest
30 seconds


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