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Exercises

Set 1: 3 rounds
Kettlebell Swings
Kettlebell Swings
45 seconds
Kettlebell Deadlifts
Kettlebell Deadlifts
45 seconds
Kettlebell Hammer Curls
Kettlebell Hammer Curls
45 seconds
Kettlebell Squats
Kettlebell Squats
45 seconds


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