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Description

Standing Abs


Exercises

Set 1: 4 rounds
Cross Knees to Elbows
Cross Knees to Elbows
30 seconds
Jazz Kicks
Jazz Kicks
30 seconds
Side To Side Punch Out
30 seconds
Knees to Elbows
Knees to Elbows
30 seconds
Elbow To Knee Twists
Elbow To Knee Twists
30 seconds


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