OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Just Squats


Exercises

Set 1: 1 round
Dumbbell Squats
Dumbbell Squats
1 minute
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
40 seconds
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
30 seconds
Rest
Rest
15 seconds
Dumbbell Squats
Dumbbell Squats
20 seconds


Related Workouts

  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Super Squats

Super Squats

Intense Ic_time_32x32 4 mins  
pullovers And Pushup Workout

pullovers And Pushup Workout

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Exercise Ball
3min Abs 2

3min Abs 2

Moderate Ic_time_32x32 3 mins  
Dumbbell Fly Workout

Dumbbell Fly Workout

Intense Ic_time_32x32 4 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
U Don't know Squats 2

U Don't know Squats 2

Intense Ic_time_32x32 4 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories