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Exercises

Set 1: 1 round
Warm-Up Cycling
Warm-Up Cycling
1 minute
Get Off Your Seat And Pedal!!
Get Off Your Seat And Pedal!!
2 minutes
Cycle
Cycle
1 minute
Get Off Your Seat Again!
Get Off Your Seat Again!
2 minutes
Cycling
Cycling
1 minute
Get Off Your Seat And Go Go Go!!
Get Off Your Seat And Go Go Go!!
2 minutes
Cool Down Cycling
Cool Down Cycling
1 minute


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