OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is a fast (mini) workout just to get some exercise in. Keep a note of your max reps and challenge yourself to improve on it everyday!


Exercises

Set 1: 4 rounds
Max Rep Crunches
Max Rep Crunches
20 seconds
Max Rep Push-Ups
Max Rep Push-Ups
20 seconds
Snowboard Hops
Snowboard Hops
20 seconds

Workout Discussion

25 Feb
هااي
28 May
Is it just cardio?

Appears In



Related Workouts

  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Plank Steady
    Plank Steady
    7 minutes, Intense
  • Maxxed Out
    Maxxed Out
    5 minutes, Intense
  • 5min Full Abs
    5min Full Abs
    5 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
High Intensity Blast

High Intensity Blast

Intense Ic_time_32x32 8 mins  
Lower Body  

Workout Categories