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Description

This is a fast (mini) workout just to get some exercise in. Keep a note of your max reps and challenge yourself to improve on it everyday!


Exercises

Set 1: 4 rounds
Max Rep Crunches
Max Rep Crunches
20 seconds
Max Rep Push-Ups
Max Rep Push-Ups
20 seconds
Snowboard Hops
Snowboard Hops
20 seconds

Workout Discussion

25 Feb
هااي
28 May
Is it just cardio?

Appears In



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