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Description

Thighs and Glutes


Exercises

Set 1: 1 round
Butt Lifts
2 minutes
Butterfly
Butterfly
2 minutes
Butt Kickers
Butt Kickers
2 minutes
Left Bridge Glute Circles
Left Bridge Glute Circles
2 minutes
Right Bridge Glute Circles
Right Bridge Glute Circles
2 minutes
Squats
Squats
2 minutes


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