Butt

Moderate Ic_time_32x32 12 minutes

Target Areas: Lower Body

Added by Samantha C

Description

Thighs and Glutes

Exercises

Set 1: 1 round

Butt Lifts

2 minutes

Butterfly

Butterfly

2 minutes

Butt Kickers

Butt Kickers

2 minutes

Left Bridge Glute Circles

Left Bridge Glute Circles

2 minutes

Right Bridge Glute Circles

Right Bridge Glute Circles

2 minutes

Squats

Squats

2 minutes

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

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