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Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Chin to Chest Stretch
Chin to Chest Stretch
1 minute
Wall Push Ups
Wall Push Ups
1 minute
Chest Stretch
Chest Stretch
1 minute
Chest Openers
Chest Openers
1 minute
Left Knee to Chest
Left Knee to Chest
1 minute
Right Knee to Chest
Right Knee to Chest
1 minute


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