OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This work out is designed to make your waist smallee, flatten you tummy and make your thighs smaller.


Exercises

Set 1: 1 round
Squats
Squats
3 minutes
Plank
Plank
2 minutes
Scissor Kicks
Scissor Kicks
3 minutes
Jumping Jacks
Jumping Jacks
3 minutes


Related Workouts

  • Yoga for Anxiety
    Yoga for Anxiety
    10 mins 55 secs, Casual
  • Quick Mountain Girl
    Quick Mountain Girl
    8 minutes, Casual
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

The Sexy Goddess Warmup

The Sexy Goddess Warmup

Casual Ic_time_32x32 4 mins  
Core  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Waist Work

Waist Work

Intense Ic_time_32x32 5 mins  
Core  

Workout Categories