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Description

Morning workout


Exercises

Set 1: 1 round
Sit-Ups
Sit-Ups
2 minutes
Wall Sit
Wall Sit
30 seconds
Butt Kickers
Butt Kickers
2 minutes
High Knees
High Knees
2 minutes
Wall Sit
Wall Sit
30 seconds
Butterfly with Leg Extension
Butterfly with Leg Extension
1 minute
Kneeling Push-Ups
Kneeling Push-Ups
2 minutes


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