OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Rev up your heart rate with this fun, non-stop sweat session. Here you will find a mix of full body cardio kickboxing and endurance moves that will tone it ALL up. After the first round of LEAN, get MEAN and go into survivor mode as you bust out moves you never knew you could do! Go on as give us a show. Kickboxer-style!


Appears In



Related Workouts

  • Tabata Full Body
    Tabata Full Body
    16 minutes, Intense
  • Core Killer
    Core Killer
    21 minutes, Intense
  • Pumpkin Pie Punchout
    Pumpkin Pie Punchout
    23 minutes, Intense
  • HIIT KICKBOXING by PlayFit365
    HIIT KICKBOXING by PlayFit365
    25 minutes, Intense
  • Bootcamp Workout, Marine Corps Style
    Bootcamp Workout, Marine Corps Style
    17 mins 5 secs, Intense
  • Full Body Workout
    Full Body Workout
    23 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

The Cardio Toner

The Cardio Toner

Moderate Ic_time_32x32 26 mins  
Full Body  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Weight Training 101

Weight Training 101

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
FLAB/SLAB

FLAB/SLAB

Intense Ic_time_32x32 12 mins  
Full Body  

Workout Categories