OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bring back the fire


Exercises

Set 1: 5 rounds
Barbell Back Loaded Squats
Barbell Back Loaded Squats
1 minute
Rest
Rest
1 minute


Related Workouts

  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • Cut and Chiseled
    Cut and Chiseled
    8 minutes, Intense
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

*E-lliptical 10

*E-lliptical 10

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Anytime Push Ups (JC)

Anytime Push Ups (JC)

Moderate Ic_time_32x32 60 secs  
Shoulders  
Gymnastic Rings #1

Gymnastic Rings #1

Intense Ic_time_32x32 12 mins  
Log Anything [JY]

Log Anything [JY]

Moderate Ic_time_32x32 10 secs  
Legs  
Its Leg Day Bro

Its Leg Day Bro

Intense Ic_time_32x32 21 mins  
Legs   Ic_workout_dumbbell_32x32 Strength Machine

Workout Categories