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Exercises

Set 1: 1 round
Russian Twists
Russian Twists
1 minute
Floor Wipers
Floor Wipers
1 minute
Lying Leg Figure Eights
Lying Leg Figure Eights
1 minute
Cross Leg Obliques
Cross Leg Obliques
1 minute
Oblique V-Sits
Oblique V-Sits
1 minute
Left Oblique V-Ups
Left Oblique V-Ups
1 minute
Sumo Obliques
Sumo Obliques
1 minute
C Curve Obliques
C Curve Obliques
1 minute


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