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Description

Wide pull ups - standard push ups - wide pull up - standard push up - chin up - Military push up - chin up - military push up - close grip pull up - wide push up - close grip pull up - wide push up - vaulter pull up right hand forward - staggered push up right hand forward - vaulter pull up left hand forward - staggered push up left hand forward - BURNOUT


Exercises

Set 1: 1 round
The Challenge
30 minutes


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