OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Dumbell Back Row
Dumbell Back Row
1 minute


Related Workouts

  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

One Legged Blind Balance Test

One Legged Blind Balance Test

Intense Ic_time_32x32 90 secs  
Lower Body  
Dumbell Fly

Dumbell Fly

Intense Ic_time_32x32 2 mins  
Daily Arm Workout

Daily Arm Workout

Moderate Ic_time_32x32 90 secs  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Core  
Mon

Mon

Intense Ic_time_32x32 60 secs  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories