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Description

This workout will have your thighs thinner to get you ready for your binki body!


Exercises

Set 1: 2 rounds
Pop Squats
Pop Squats
1 minute
Deep Lunges
Deep Lunges
45 seconds
Rest
Rest
25 seconds
Squat Jacks
Squat Jacks
1 minute

Set 2: 1 round
Side Lunges
Side Lunges
50 seconds
Reverse Lunge to Right Side Lunge
Reverse Lunge to Right Side Lunge
30 seconds
Reverse Lunge to Left Side Lunges
Reverse Lunge to Left Side Lunges
30 seconds


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