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Description

A workout for a bigger rounder butt immediattely.


Exercises

Set 1: 2 rounds
Narrow Squats
Narrow Squats
40 seconds
Weighted Sumo Squat
Weighted Sumo Squat
40 seconds
Pop Squats
Pop Squats
40 seconds
Squats
Squats
40 seconds
Squat Pulses
Squat Pulses
40 seconds
Squat Jumps
Squat Jumps
40 seconds
Rest
Rest
40 seconds


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