OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A workout for a bigger rounder butt immediattely.


Exercises

Set 1: 2 rounds
Narrow Squats
Narrow Squats
40 seconds
Weighted Sumo Squat
Weighted Sumo Squat
40 seconds
Pop Squats
Pop Squats
40 seconds
Squats
Squats
40 seconds
Squat Pulses
Squat Pulses
40 seconds
Squat Jumps
Squat Jumps
40 seconds
Rest
Rest
40 seconds


Related Workouts

  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Rock Hard Abs
    Rock Hard Abs
    10 minutes, Intense
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Tight Ass

Tight Ass

Intense Ic_time_32x32 7 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
The Doctor's Adductors 

The Doctor's Adductors

Moderate Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Squat Nation 

Squat Nation

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Lunges Lover 

Lunges Lover

Intense Ic_time_32x32 6 mins  
Lower Body  
Big Booty Bitches

Big Booty Bitches

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells

Workout Categories