OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

1 hour or 3 miles on the treadmill


Exercises

Set 1: 1 round
Treadmill Walk
Treadmill Walk
1 hour


Related Workouts

  • Bodyweight
    Bodyweight
    1 hr 4 mins 37 secs, Casual
  • Just 4 Starters
    Just 4 Starters
    1 hour, Casual
  • Walk
    Walk
    1 hour, Moderate
  • Fat Blasting Day 1-3-5
    Fat Blasting Day 1-3-5
    58 minutes, Intense
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Hump Training Day
    Hump Training Day
    55 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Treadmill

Treadmill

Ic_time_32x32 40 mins  
Cycling

Cycling

Moderate Ic_time_32x32 60 mins  
Treadmill

Treadmill

Moderate Ic_time_32x32 30 mins  
Treadmill

Treadmill

Casual Ic_time_32x32 15 mins  
Treadmill Thigh Toning

Treadmill Thigh Toning

Moderate Ic_time_32x32 30 mins  
Treadmill Walk

Treadmill Walk

Moderate Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories