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Exercises

Set 1: 2 rounds
Kettlebell Swings
Kettlebell Swings
30 seconds
Kettlebell Squats
Kettlebell Squats
30 seconds
Kettlebell Windmill
1 minute
Right Turkish Get-ups
Right Turkish Get-ups
30 seconds
Left Turkish Get-ups
Left Turkish Get-ups
30 seconds
Kettlebell Deadlifts
Kettlebell Deadlifts
1 minute


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