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Description

Do it against the wall !!


Exercises

Set 1: 1 round
Wall Push Ups
Wall Push Ups
1 minute
Wall Tricep Push Ups
Wall Tricep Push Ups
1 minute
Wall Hamstring Stretches
Wall Hamstring Stretches
1 minute
Wall Diamond Push Ups
Wall Diamond Push Ups
1 minute
Wall Calf Stretches
Wall Calf Stretches
1 minute
Wall Push-Ups with Clap
Wall Push-Ups with Clap
1 minute
Chest Stretch
Chest Stretch
1 minute
Wall Push-Ups with Leg Lifts
Wall Push-Ups with Leg Lifts
1 minute


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