OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 4 rounds
Workout
5 minutes


Related Workouts

  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Pelvic Tilts

Pelvic Tilts

Casual Ic_time_32x32 4 mins 30 secs  
PiYo

PiYo

Intense Ic_time_32x32 28 mins  
PiYo Allignment

PiYo Allignment

Moderate Ic_time_32x32 45 mins  
PiYo Rest Day

PiYo Rest Day

Casual Ic_time_32x32 5 secs  
PiYo Buns

PiYo Buns

Intense Ic_time_32x32 30 mins  

Workout Categories