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Description

Working on upper legs and glutes! Leg Day


Exercises

Set 1: 2 rounds
Squats
Squats
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Sumo Squats with Kettlebell
Sumo Squats with Kettlebell
1 minute
Rest
Rest
30 seconds
Kettlebell Around the Waist
Kettlebell Around the Waist
1 minute
Kettlebell Squats
Kettlebell Squats
1 minute
Wall Sit
Wall Sit
1 minute


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