OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

1.25 hours pilates class


Exercises

Set 1: 5 rounds
PIlates Rowing
PIlates Rowing
1 minute
Pilates Scissors
Pilates Scissors
1 minute
Pilates Hip Circles
Pilates Hip Circles
1 minute
Pilates Left Leg Climbs
1 minute
Pilates Cross Leg Sit Ups
1 minute
Pilates Left Side Kicks
Pilates Left Side Kicks
1 minute
Pilates Left Side Bends
Pilates Left Side Bends
1 minute
Pilates Right Leg Climbs
1 minute
Pilates Around the World
Pilates Around the World
1 minute
Pilates Right Side Kicks
Pilates Right Side Kicks
1 minute
Full Ab Curls
Full Ab Curls
1 minute


Related Workouts

  • Insanity Rapid Blaster Master
    Insanity Rapid Blaster Master
    1 hr 10 mins, Intense
  • Sunny Summer Session
    Sunny Summer Session
    55 mins 40 secs, Moderate
  • Fat Blasting Day 1-3-5
    Fat Blasting Day 1-3-5
    58 minutes, Intense
  • Legs & Cardio Workout
    Legs & Cardio Workout
    58 mins 25 secs, Moderate
  • Part One - Dumbbell - Week 1 to 6 - of 12 week program
    Part One - Dumbbell - Week 1 to 6 - of 12 week program
    55 mins 35 secs, Moderate
  • 60 Minute Head-to-Toe
    60 Minute Head-to-Toe
    1 hour, Moderate

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Push Ups

Push Ups

Casual Ic_time_32x32 10 mins  
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Body Pilates

Body Pilates

Casual Ic_time_32x32 20 mins  
Pilates  

Workout Categories