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Description

An intence workout for you triceps


Exercises

Set 1: 1 round
Chair Tricep Dips
Chair Tricep Dips
15 seconds
Rest
Rest
5 seconds
Chair Tricep Dips
Chair Tricep Dips
25 seconds
Rest
Rest
10 seconds
Chair Tricep Dips
Chair Tricep Dips
35 seconds
Rest
Rest
10 seconds
Chair Tricep Dips
Chair Tricep Dips
45 seconds
Rest
Rest
10 seconds
Chair Tricep Dips
Chair Tricep Dips
1 minute
Rest
Rest
15 seconds
Chair Tricep Dips
Chair Tricep Dips
45 seconds
Rest
Rest
10 seconds
Chair Tricep Dips
Chair Tricep Dips
35 seconds
Rest
Rest
10 seconds
Chair Tricep Dips
Chair Tricep Dips
25 seconds
Rest
Rest
5 seconds
Chair Tricep Dips
Chair Tricep Dips
15 seconds


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