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Exercises

Set 1: 2 rounds
Kettlebell Around the World
Kettlebell Around the World
1 minute
Kettlebell Figure Eights
Kettlebell Figure Eights
1 minute
Kettlebell Swings
1 minute
Right Side Kettlebell Clean
Right Side Kettlebell Clean
1 minute
Left Side Kettlebell Clean
Left Side Kettlebell Clean
1 minute
Kettlebell Halo
1 minute
Kettlebell Deadlifts
Kettlebell Deadlifts
1 minute
Kettlebell Squats
Kettlebell Squats
1 minute
Kettlebell Left Arm Bent Over Row
Kettlebell Left Arm Bent Over Row
1 minute

Workout Discussion


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