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Description

6 minute ab workout that will have you seeing those sexy six-pack abs in no time.


Exercises

Set 1: 2 rounds
Crunches
Crunches
30 seconds
Cross Body Crunches
Cross Body Crunches
30 seconds
Reverse Crunches
Reverse Crunches
30 seconds
Left Oblique Crunches
Left Oblique Crunches
30 seconds
Right Oblique Crunches
Right Oblique Crunches
30 seconds
Elbow Plank
Elbow Plank
30 seconds


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