Use It To Lose It!

Moderate Ic_time_32x32 15 minutes

Target Areas: Full Body

Equipment: Dumbbell

Description

Weight loss is tough, but this full body burn will jump start you down that path. Use It To Lose It will not only get you shedding the pounds, but it will work those muscles for that lean and toned look.

Appears In

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

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Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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