OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Split Abs
Split Abs
1 minute
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
1 minute


Related Workouts

  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Autumn Abs

Autumn Abs

Intense Ic_time_32x32 34 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 6 mins  
Abs, abs, ABS!

Abs, abs, ABS!

Intense Ic_time_32x32 6 mins  
Abs Abs Abs

Abs Abs Abs

Intense Ic_time_32x32 67 mins  
Abs

Abs

Intense Ic_time_32x32 12 mins  

Workout Categories