OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout will truly keep you on your toes! Well, technically the balls of your feet. You will get both linear and lateral agility work all while getting your heart pumping and the sweat running. No equipment needed for this calf burner! Happy hopping :)

Workout Discussion

06 Mar
Calves were really sore the next day :)

Appears In




Related Workouts

  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • 12 Minute Fabulous Fat Burn Plan
    12 Minute Fabulous Fat Burn Plan
    12 minutes, Moderate
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Dancer's Legs
    Dancer's Legs
    10 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Lose It in No Time!

Lose It in No Time!

Moderate Ic_time_32x32 10 mins  
Shoulders  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Bodyweight Mix Up

Bodyweight Mix Up

Moderate Ic_time_32x32 10 mins  
Full Body  
Bold Boxer

Bold Boxer

Moderate Ic_time_32x32 16 mins  
Shoulders  

Workout Categories