OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout will truly keep you on your toes! Well, technically the balls of your feet. You will get both linear and lateral agility work all while getting your heart pumping and the sweat running. No equipment needed for this calf burner! Happy hopping :)

Workout Discussion

06 Mar
Calves were really sore the next day :)

Appears In




Related Workouts

  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Weight Loss Ramp-up
    Weight Loss Ramp-up
    12 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Spinning HIIT

Spinning HIIT

Moderate Ic_time_32x32 11 mins  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Jumping Jack Frost

Jumping Jack Frost

Intense Ic_time_32x32 13 mins  
Lower Body  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Barre Burn

Barre Burn

Intense Ic_time_32x32 13 mins  
Lower Body  

Workout Categories