OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout will truly keep you on your toes! Well, technically the balls of your feet. You will get both linear and lateral agility work all while getting your heart pumping and the sweat running. No equipment needed for this calf burner! Happy hopping :)

Workout Discussion

06 Mar
Calves were really sore the next day :)

Appears In




Related Workouts

  • Weight Loss Ramp-up
    Weight Loss Ramp-up
    12 minutes, Moderate
  • Post-Workout Unwind
    Post-Workout Unwind
    10 minutes, Casual
  • Push HIIT Up
    Push HIIT Up
    13 minutes, Intense
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Yoga for Anxiety

Yoga for Anxiety

Casual Ic_time_32x32 11 mins  
Full Body  
Bodyweight Mix Up

Bodyweight Mix Up

Moderate Ic_time_32x32 10 mins  
Full Body  
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 15 mins  
Core  
Here's the Kicker

Here's the Kicker

Intense Ic_time_32x32 10 mins  
Lower Body  

Workout Categories