OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Triceps


Exercises

Set 1: 1 round
Tricep Dips
Tricep Dips
20 minutes
Tricep Extensions
Tricep Extensions
20 minutes
Tricep Kickbacks
Tricep Kickbacks
20 minutes

Workout Discussion

02 Mar
60 mins !!!!!!

Related Workouts

  • No Weights
    No Weights
    1 hr 5 mins 20 secs, Casual
  • Bodyweight
    Bodyweight
    1 hr 4 mins 37 secs, Casual
  • Full Body Workout
    Full Body Workout
    1 hr 5 mins 35 secs, Intense
  • 60 Minute Head-to-Toe
    60 Minute Head-to-Toe
    1 hour, Moderate
  • Insanity Rapid Blaster Master
    Insanity Rapid Blaster Master
    1 hr 10 mins, Intense
  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Pushups

Pushups

Casual Ic_time_32x32 60 secs  
Treadmill

Treadmill

Moderate Ic_time_32x32 30 mins  
Quick Abs

Quick Abs

Casual Ic_time_32x32 6 mins  
Biceps

Biceps

Moderate Ic_time_32x32 5 mins  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Forearms

Forearms

Moderate Ic_time_32x32 60 mins  

Workout Categories